FRIENDLY PONY PARTIES & BARN YARD PALS
Elisabeth. K
"I had so much fun & highly recommend
booking them!"
Book us for goat yoga at your private event at your location. It’s safe, fun, relaxing, and improves mental health! Perfect for gatherings with your family, friends or coworkers. Goat yoga is part yoga and part animal assisted therapy. It’s one of the best team bonding experience is around! Good for all body types and fitness levels. After class, extend your time with a goat, happy hour for selfies and mingling with the goats.
BaaAAamaste!
About Goat Yoga
What happens in a class?
About a goat yoga class, you can expect a traditional yoga session with the added element of goats roaming around and sometimes interacting with participants. It's a fun and unique experience that combines the benefits of yoga with the joy of being around animals.
What you need in the class?
Benefits of Goat Yoga?
For the class, you should bring a yoga mat, comfortable clothing that allows you to move freely, a water bottle to stay hydrated, and perhaps a towel in case you get sweaty or need to wipe off any goat hoof prints!
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Yoga is known to improve mental health by reducing stress, promoting relaxation, and increasing mindfulness. The combination of physical postures, breathing exercises, and meditation helps to calm the mind, reduce anxiety, and enhance overall well-being. Plus, the presence of animals in goat yoga can further elevate mood and provide a sense of joy and connection - which is the main emphasis of our goat yoga claseses.
